Blog: Beauty, Tips & Resources

January 26, 2022

Helping Patient’s Live Life Pain Free

January 21, 2020
icebag on knee join

Caring for Your Joints at Home

Knowing how to care for our joints becomes increasingly more important as we age. Joints form the connections between our bones and they provide support for all of our daily […]
October 8, 2019

Yoga | Dealing with Joint Pain

About 30% of the American population report that they experience joint pain, from small discomforts to joint swelling to arthritis – joint pain can be debilitating. However, regular movement is […]
July 12, 2019

Exercising With Arthritis

March 1, 2019
person running in the city

Kinesio Taping: What is it and does it work?

Kinesio Taping, also known as k-taping or kinesiology taping, can be an effective treatment method for common muscular injuries. This technique facilitates the body’s natural healing process while providing support […]
January 8, 2019
man skiing with dog in the mountains

Baby, It’s Cold Outside!

The winter months can mean different things to different people. But when I think about winter I imagine a snowy night, the smell of a warm fire and the crispness […]
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